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FreTrack your meals, plan your snacks, and organize your grocery list in one seamless workflow. Use it at home, on the go, or on your tablet for ultimate flexibility.

✔️ Weekly food diary – record breakfast, lunch, dinner, and snacks ✔️ Grocery list – categorize and check off items as you shop ✔️ Fillable PDF – enter your data in any browser or tablet app ✔️ Printable template – perfect for pen-and-paper planners ✔️ Monday & Sunday start options – tailor to your weekly routine ✔️ Unlimited printing – save and print as many copies as you need

📄 PRODUCT DETAILS

✔️ Fillable & interactive – works in any browser or PDF-supported app ✔️ Print & write by hand – flex between digital and paper use 🖇️ Optimized margins – compatible with any hole-punch style 📅 Weekly format – one page for food diary, one for shopping list 📱 Tablet-friendly – use on iPad or any PDF reader app ❌ Text & colors in the design CANNOT be altered

📦 WHAT’S INCLUDED?

📌 6 PDF Files – Weekly Food Diary & Shopping List for each size 📌 Letter Size PDF – 8.5 × 11 in (215.9 × 279.4 mm) 📌 A4 Size PDF – 8.27 × 11.69 in (210 × 297 mm) 📌 A5 Size PDF – 5.8 × 8.3 in (148 × 210 mm)

💬 SUPPORT

💡 Need help? Contact us anytime—we respond as fast as possible! 🌍 (GMT+1 Time Zone) ⚠️ DIGITALBENEFIT is not responsible for printing issues or incorrect purchases. 🔍 We continuously improve our products—your feedback is always welcome!

🔒 IMPORTANT INFO

🚫 You MAY NOT share, resell, or redistribute this product. 📜 Please read our policies for more details on allowed uses. © All design templates and sheets are copyrighted by DIGITALBENEFIT.